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by 橘子香味
配料:
茄子两根、红椒半个、小葱一根、食用油适量、盐适量、生抽一勺、蚝油一勺、猪肉末一碗
烹饪步骤:
1.茄子切成条,放入少许盐,抓匀腌制十分钟,攥干水分
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2.茄子放入一个盘子中
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3.切葱花
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4.搅拌肉末
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5.油热加入茄子炒熟,装盘备用
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6.我底油加入葱炒香
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7.加入肉末炒至,变色
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8.加入红椒丝炒匀
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9.生抽
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10.蚝油
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11.盐
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12.炒匀
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13.加入熟的茄子,炒匀即可
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14.开吃
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酱汁土豆茄子
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by 橘子香味
配料:
茄子2根、土豆1个、食用油适量、盐适量、白糖1茶匙、酱油2勺、蚝油1勺、水半碗
烹饪步骤:
1.茄子切条
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2.土豆切片,切葱花,蒜末
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3.锅中油热加入土豆片炒熟,装盘备用
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4.再加入适量油,加入茄子炒熟
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5.制作酱汁:酱油,蚝油,水,盐,白糖
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6.把土豆片也放锅中,加入酱汁
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7.加入葱花蒜末炒匀即可
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8.开吃!
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by 一TJT
配料:
茄子(长紫皮)600克、五花肉100克、植物油6汤匙、酱油10毫升、姜2片、蒜3瓣、淀粉1茶匙、郫县豆瓣酱1汤匙、泡红椒3个、香葱1根、水半碗、醋1茶匙、白糖1汤匙
烹饪步骤:
1.将茄子洗净去蒂,切成长条。
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2.泡椒和豆瓣酱都剁碎,葱姜蒜切未备用。
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3.将五花肉先切成薄片,然后将肉片切成肉丝,再切成小丁,最后将肉丁剁成肉蓉。
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4.用10毫升酱油,1茶匙醋,1汤匙白糖调成味汁备用。
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5.将煎锅放入4汤匙植物油,端起锅转一下将油铺满锅底,加热至七成热。
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6.加入茄条,中小火将茄条煎炒至软且煎上色盛出。
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7.不用刷锅,烧热锅后再倒入2汤匙植物油,凉油放入剁好的泡椒和豆瓣酱,小火将锅内油炒至红色。
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8.再放入葱姜末炒出香味。
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9.将肉末放入锅中炒至变色。
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10.再放入刚才煎好的茄子。
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11.倒入调好的味汁翻炒均匀。
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12.再倒入清水半碗。
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13.大火烧至冒泡,盖上盖子小火焖3分钟。
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14.放入蒜未炒出香味。
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15.然后倒入水淀粉翻炒,直到汤汁浓稠即可。
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16.将砂锅烧热,倒入炒好的鱼香茄条。
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17.撒上少许葱花点缀即可。
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