黄豆芽炒肉皮
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猪皮适量、黄豆芽适量、尖椒1个、葱姜蒜适量、料酒适量、八角1个、花椒一小撮、食用油适量、老抽半勺、盐适量、生抽(极味鲜)适量、陈醋适量、白糖少许
烹饪步骤:
1.准备豆芽、猪皮和尖椒。
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2.开水猪皮焯3分钟 。
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3.煮好的猪皮捞出控水,刮去多余油脂和残余的碎毛。
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4.处理后的猪皮洗净改刀,加葱段、姜、八角、花椒粒、盐、老抽、料酒。
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5.大火煮水开后改中火煮烂即可(大约20分钟)。
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6.豆芽焯水几秒去豆腥味。
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7.豆芽过凉水备用,尖椒切块,猪皮切三角形,蒜切沫。
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8.热锅凉油,油烧至七成热放入蒜沫。
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9.煸炒出香味放入尖椒,继续煸炒。
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10.再放入猪皮和豆芽煸炒。
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11.加入极味鲜、少许陈醋、适量的盐调味快速煸炒。
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12.最后加入少许白糖即可出锅。
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13.简单营养美味下饭菜。
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韭菜炒黄豆芽
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黄豆芽400克、韭菜适量、酱油适量、盐少许、淀粉少许、葱片少许、白醋少许
烹饪步骤:
1.黄豆芽洗净
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2.韭菜洗净 切寸段
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3.大葱切片
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4.锅中放油 葱片爆香
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5.放入黄豆芽翻炒 加入酱油 盐和几滴白醋
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6.黄豆芽炒软放入韭菜翻炒
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7.汤汁勾少许芡汁
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8.翻炒均匀出锅装盘
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9.成品
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凉拌黄豆芽
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黄豆芽400克、葱1段、香菜2根、蒜4瓣、味极鲜2勺、香醋2勺、香油1勺、糖2克、鸡精1克、辣椒粉适量、白芝麻1勺、油10克、盐3克
烹饪步骤:
1.准备食材,洗干净(豆芽最好掐掉根须,去掉豆皮)
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2.锅中烧开水,将黄豆芽焯烫透
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3.捞入冷水中过凉
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4.捞出,沥干水分备用
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5.切蒜末、葱丝,香菜切段
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6.把以上食物都放入大一点的容器中,加两勺味极鲜、两勺香醋、适量糖和一勺香油
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7.加入盐和鸡精
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8.再撒上辣椒粉和白芝麻,烧一茶匙热油浇在上面,激出香味
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9.戴上一次性手套抓匀,即可
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10.成品图
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