哈里王子公开了失去已故母亲的影响戴安娜王妃,在年轻时和他的旅程与悲痛在一个新的大师级的合作。
苏塞克斯公爵与神经科学家玛丽-弗兰西丝·奥康纳博士合作举办了大师班,该课程将于周四推出,名为“重新定义悲伤:通过失去建立复原力”
在新的录像在推广在线课程时,哈利讨论了他36岁的母亲1997年在巴黎车祸中去世后的感受。
“我不记得妈妈的笑声了。我不记得她长什么样了。我觉得为了向她证明我想念她,我不得不难过,”哈利说。
当他们的母亲去世时,哈利只有12岁,他的哥哥威廉王子只有15岁。自那以后的几年里,这两兄弟公开谈论如何应对悲伤和心理健康。
“在我20多岁的时候,我参加了两次战争,认为我可以超越我的感觉。但事实并非如此,”现年42岁的哈里在新的视频剪辑中继续说道,指的是他过去两次在阿富汗的服役。“很大程度上,我花了这么长时间情绪麻木,因为没人告诉我乔伊仍然被允许,这不是背叛。”
据《大师班》报道,奥康纳和哈里将教授在线课程平台的订户如何将失去的经历转化为成长和韧性。
“你所经历的不仅仅是为了生存。这是接下来的基础,”哈利在视频中说。
奥康纳在一份声明中提到了失去的生活。
“悲伤不是你要克服的,而是你要经历的,”她说。“这门课为成员们提供了科学和工具来实现这种转变,所以他们不是在重塑过去的自己,而是在重塑未来的自己。”
哈里现在已婚,是两个孩子的父亲。他和他妻子梅根,苏塞克斯公爵夫人,他们的两个孩子,阿奇王子和莉莉贝特公主,住在英国,在加利福尼亚呆了六年后,最近搬回了哈里的祖国。
Prince Harry talks losing Princess Diana in new Masterclass on grief
Prince Harryis opening up about the impact of losing his mother, the latePrincess Diana, at a young age and his journey with grief in a new Masterclass collaboration.
The Duke of Sussex teamed up with neuroscientist Dr. Mary-Frances O'Connor for the Masterclass, which is out Thursday, called "Redefining Grief: Building Resilience Through Loss."
In a newvideopromoting the online course, Harry discusses what it was like for him after his 36-year-old mother died in a car crash in Paris in 1997.
Justin Tallis/AFP via Getty Images | Allan Lewis/AFP via Getty Images
"I couldn't remember my mum's laugh. I couldn't remember what she looked like. I felt like I had to be sad in order to prove to her that I missed her," Harry said.
Harry was just 12 years old and his older brother, Prince William, was only 15 years old when their mother died. The two brothers have spoke out publicly about grappling with grief and mental health in the years since.
"In my 20s, I went to war twice thinking I could outrun my feelings. But that's not what happened," Harry, now 42, continued in the new video clip, referring to his past two tours of duty in Afghanistan. "I'd spent so long emotionally numb to a large extent because nobody told me joy was still allowed, that it wasn't betrayal."
According to Masterclass, O'Connor and Harry will teach subscribers of the online course platform how to transform experiences of loss into growth and resilience.
"What you've lived through isn't just something to survive. It's the foundation for what comes next," said Harry in the video.
O'Connor referred to living with loss in a statement.
"Grief isn't something you move past -- it's something you move through," she said. "This class gives members the science and the tools to do that moving, so they rebuild not back to who they were, but into who they're becoming."
Harry is now married and a father of two young children. He and his wifeMeghan, the Duchess of Sussex,and their two children, Prince Archie and Princess Lilibet, live in the United Kingdom, having recently moved back to Harry's home country after a six-year stay in California.





